To prepare, answer the questions we ask so that we can talk We can dive straight in and address your challenges together.
Our AHOM Health Oasis is your retreat where you can free yourself from fears and worries, find your true meaning in life and holistically draw new vitality and passion. With ease and joy.
Successful entrepreneur, self-made millionaire and happily married family man. But that wasn't always the case. I have had a difficult childhood, a criminal youth, and an adult life with alcohol and drug addictions, numerous personal and financial setbacks, and even serious suicidal thoughts. I was in poor health and really mentally exhausted. But one night completely changed my life. The night in which I was able to free myself once and for all from my fears, traumas and mental blockages through indigenous plant medicine and shamanic rituals and draw new life energy. As a result, I finally achieved my financial breakthrough, today I successfully manage several companies and live a happy and fulfilling life with my wonderful wife and two wonderful children. My mission is now to help people like you reach their full potential and live a life of freedom and fulfillment.
Do many situations challenge you? Do you quickly become irritated and feel under pressure?
More and more often you ask yourself why you actually do what you do - what's the point of it all?
For others it seems so easy, but you get in your own way and don't see any progress?
You know exactly that you could experience and achieve much more and you don't understand where the blockage is?
Tauche ein in eine Welt der spirituellen Erfahrung und lerne dich, deinen Körper und deine Seele auf einer tieferen Ebene kennen und lieben.
"Through the retreat I was able to open up again, find myself more deeply and feel a strong happiness within me that I haven't had in years."
"During the retreat I was able to really let myself go for the first time. The meditations and plant medicine had a lasting positive influence on my beliefs."
"The insights I gained during these wonderful days still have an impact on me."
“I was able to really let myself go for the first time. Through meditation, my beliefs had a lasting positive influence and I was able to feel new joy in life.
It's as if an invisible hand is pulling you back into old patterns, into a world of doubt and hesitation, surrounding you like a dense fog. You feel old habits and familiar fears knocking repeatedly at the door of your consciousness, challenging you and trying to keep you from new paths and possibilities.
This question is coming up more and more in your thoughts. You begin to question your daily routines and decisions, searching for deeper meanings behind what you experience every day. It feels as if you are standing still, as if your daily activities and routines no longer fulfill you or seem meaningful in any way.
Something keeps blocking you. It’s as if there’s an invisible barrier within you that prevents you from reaching your full potential. You sense that there’s more waiting for you in life, more experiences you could have, deeper connections you could make, yet something vague, almost shadowy, seems to hold you back.
Are you yearning for a way back to yourself and finally want to bring peace to your inner chaos? The constant whirlwind of thoughts, the pressure, the endless to-do list—all of this makes you search for an escape, a moment of quiet and reflection. You feel that it’s time to pause, take a deep breath, and establish a deeper connection with yourself.
You watch as others seem to achieve their goals effortlessly, while you feel stuck, trapped in a web of doubts and uncertainties. It’s as if you’re standing in your own shadow, unable to take the steps that would move you forward. This feeling of stagnation leaves you frustrated and discouraged.
I am facing big changes in my life and am looking for guidance.
I'm in a life crisis, I lack meaning and passion and I'm looking for answers.
I feel lost and no longer know which path to take in life.
I want me develop spiritually, but I don't know. how and where to start.
I feel that there are old traumas and wounds lying dormant within me that I would like to finally heal.
I am constantly stressed and can no longer find peace.
I have the feeling that, over the years, I have slowly lost touch with myself and who I used to be.
I feel lonely and I want a community. who feels the same way as I do.
My goal is to connect what our ancestors taught us with our potential to develop deep empathy for ourselves and others.
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Luka, head of a creative agency in Zurich
One of the main problems I faced before doing the retreat at Ahom was my persistent restlessness. I was constantly busy and often felt overwhelmed. My head was a mess and I longed for clarity and confidence.
The solution came for me when I found out about Ahom and decided to go on a retreat. Right from the start I found the preparation and support from the team very efficient and uncomplicated. During the retreat I felt like I was in good hands from the first second. The team was extremely knowledgeable and approachable, and I was able to clarify all my questions and clear up any confusion.
During the retreat I experienced an amazingly effective change. I felt that the people behind Ahom had their hearts and passion for what they were doing, and I felt like I was in good hands right from the start. The days I spent at the retreat were a beautiful journey and the Ahom team was crucial to it.
Michael, Entrepreneur
The problem I faced before choosing Ahom was my deep-rooted fears and need for control. These fears and the difficulty of letting things go had a significant impact on my life and relationships.
The solution came when I made the decision to attend the Ahom Retreat. This step wasn't easy because I had certain ideas and reservations about new things. Preparing for the experience helped me better prepare for the adventure. With previous calls and discussions we were prepared for what to expect and gave me more security.
My experience at Ahom was profound and transformative. When we arrived we were warmly welcomed by the entire team. The team was extremely compassionate and supportive. No matter what emotional state we were in, they were there for us and helped us overcome our fears. The community of participants was also very special as we all worked on our personal development. This led to an immediate connection and openness with one another. One of the most powerful moments was a ceremony attended by my oldest son. This ceremony helped me reflect and heal my relationship with my son. It was an incredibly emotional moment that changed my life. Overall, the experience at Ahom touched me deeply and motivated me to work on myself.
"The atmosphere there, the people and the experiences touched me so deeply that I can say today: It was one of the best decisions and experiences of my life."
"A retreat that not only relaxes the body, but also nourishes the mind and soul. I have felt endless gratitude for all the last few years. I have never felt such positive emotions in my life."
"I really liked the people and the field of participants. Through the retreat I was able to gain particular clarity and strength for my life."
"The atmosphere here absolutely overwhelmed me. I've never experienced anything like it in my life."
Many participants are looking for a deeper spiritual connection with yourself and create a deeper connection with yourself through plant medicine.
Many participants are looking for Some people are looking for therapy for deep-seated trauma or emotional wounds. These people find a means of processing and healing in plant medicine.
Be it a midlife crisis, the loss of a loved one or other significant life hurdles. Many people find their long-awaited answers here and gain clarity for their lives.
People with depression or anxiety seek alternative forms of treatment, especially when traditional therapies have not helped.
Some turn to plant medicine practices as a means to overcome addiction problems and discover how effective a retreat can be for alcohol, cigarette or drug problems.
Many people are looking for a deeper meaning in their lives and want to find out more about themselves.
Some people with chronic illnesses or health challenges are looking for alternative healing methods.
Some are simply fascinated by the culture and tradition behind plant medicine and would like to have this experience purely out of interest.
Modern life can be overwhelming. Many people are looking for a break to recover from daily demands and to realign themselves.
A retreat often offers a sense of community with like-minded people who share similar goals or interests.
Ayahuasca is a traditional South American plant medicine that has been used and applied for centuries by indigenous peoples in the Amazon region for sacred ceremonies and physically and spiritually healing rituals.
Soundhealing is an ancient healing method that uses sounds and vibrations to promote physical and mental well-being. Commonly used instruments such as Tibetan singing bowls produce harmonious tones that contribute to relaxation, stress reduction and emotional balance.
The Bufo alvarius toad, often referred to simply as "Bufo," carries a powerful substance called 5-MeO-DMT in its skin and glandular secretions. When used correctly and respectfully, this pristine medicine provides profound healing and transcendental experiences and insights.
Kambo is not an ordinary remedy. It comes from the skin of Phyllomedusa bicolor. a special species of tree frog native to the Amazon rainforests. It is used and loved by the indigenous tribes of the Amazon for its cleansing and healing properties.
Our experienced dance leaders use theme-specific playlists to guide participants through various emotional and lead through energetic states.
A full body massage is not just a treatment, it is an experience. From head to toe, every part of your body is loosened, revitalized and renewed by experienced hands.
Every moment of your stay should be carefree and relaxed. With a general practitioner on site, we guarantee quick and professional medical help should it be needed. No matter whether it's a small aches or specific health concerns.
This millennia-old knowledge is used to gain deeper understanding and clarity about one's own personality. It's about reading features and facial shapes to provide insights into character traits and emotional states.
Our profound breathing experiences are designed to guide you into a state of awareness where physical, emotional and spiritual healing, self-knowledge and spiritual awakening are possible only through breathing.
We invite you to discover the magic of yoga, meditation and specially curated courses and get to know yourself. We bring your body, mind and soul into harmony and support you in gaining mental clarity and fresh joy in life.
Ayahuasca is a traditional South American plant medicine that has been used for centuries by indigenous peoples in the Amazon for sacred ceremonies and rituals.
It is a psychoactive brew made from two main ingredients: the Ayahuasca vine (Banisteriopsis caapi) and the leaves of a shrub, often called Chacruna (Psychotria viridis).
Participants often report deep introspective experiences that provide them with a clear understanding of both their previous life choices and their past. In addition, they often gain new perspectives, ideas and visions that shape and influence their future.
Participants report that ayahuasca helps them relive past experiences and gain healing new perspectives on traumatic events.
Users experience deep insights about their habits, relationships, and life choices.
Some experience profound spiritual awakenings or feel a deeper connection to the universe or higher powers.
Recognizing and integrating rejected or suppressed parts of the self often leads many participants to profound insights for their future.
Some studies have shown that ayahuasca can help reduce symptoms of anxiety, depression and PTSD.
Help with many participants the ceremonies for overcoming addiction problems with cigarettes, drugs and alcohol.
During our retreat, the consumption takes place in a protected setting where an experienced shaman, along with 4 additional helpers, leads the ceremony. During the ceremony, the shaman sings inspiring Icaros (traditional songs) and uses various instruments to direct and protect the energy.
After consuming Ayahuasca, participants process the experience in peace and find amazing solutions for their future life.
with an expert team of 14 people
before, during and after your retreat -
We are here for you
Take the first step with us towards a more fulfilling and conscious life and enjoy the assurance that you are guided by the best in their field.
You are never alone. A qualified team of specialist doctors, meditation teachers, spiritually experienced people, psychologists and nutritionists accompany you through every phase of your spiritual experience. Their combined expertise ensures you get the most out of your time with us, all in a safe environment.
Your journey does not begin with the retreat and does not end as soon as you leave our facility. Preparation begins one month before your arrival with individual advice and instructions to optimally prepare you for your experience.
And when you return to your everyday life after the retreat, our experts will be at your side for another two months to integrate the new insights and experiences you have gained and to anchor lasting positive changes in your life.
ALL INCLUSIVE
Nutrition during our retreat is very crucial for success:
We ensure that your body and mind reach a whole new level with the most nutritious, rich, and high-quality foods and dishes.
The vegan and vegetarian dishes are prepared with great love and care by top-notch chefs. We spare no expense or effort to provide you with the best possible experience.
The dishes and meals are specifically tailored to the plant medicine to ensure you achieve the best experiences. Your diet should be adjusted before the retreat.
In the month leading up to the event, you will receive detailed instructions on the 14-day fasting regimen in our WhatsApp group.
We invite you to experience the magic of yoga, meditation, and specially curated classes designed to help you discover yourself. We align your body, mind, and soul.
Join our community and experience a transformative journey.
Our yoga sessions are more than just physical exercises. They are an oasis of tranquility where you find strength, flexibility, and inner peace. Each pose is carefully guided to promote harmony between physical well-being and spiritual insight.
In a world full of distractions, our meditation offers the opportunity to dive deep within yourself. Under the guidance of experienced teachers, you will learn to calm the mind, channel streams of thought, and achieve a state of deep relaxation and clarity.
Our handpicked courses support you on your journey of self-discovery. From engaging with the self and uncovering inner strength to fostering self-awareness and personal growth—each offering is designed to help you gain deeper insights and practical tools for everyday life.
Our profound breathing exercises are designed to guide you into a state of awareness where healing, self-discovery, and spiritual awakening are made possible solely through the breath.
Through the ceremonies, suppressed feelings and old traumas can come to the surface and be processed in a safe space.
Many participants report mystical and transcendent experiences that have a deepening effect on their self-image.
The intensified oxygen supply revitalizes and energizes every cell in your body, resulting in a feeling of self-discovery and rejuvenation.
Our experienced dance leaders use theme-specific playlists to guide participants through various emotional and energetic states.
Through free dance the body becomes more flexible, the energy level increases and tensions are released.
Dancing without inhibition can lead to repressed feelings and emotions surfacing and being released in a safe space.
Dancing together in a group creates a feeling of community and belonging.
Heal and transform with sound. Discover the magical journey of sound healing.
Our sounds have a direct effect on the cell structures and energy centers and promote deep relaxation and self-healing.
The sounds lead to a meditative state that reduces stress and tension.
The vibrations release energetic blockages and restore inner balance.
Soundhealing balances the chakras and can restore life energy. Also known as spreading prana or chi throughout the body.
A full body massage is not just a treatment, it is an experience. From head to toe, every part of your body is loosened, revitalized and renewed by experienced hands.
Leave the stress and tension of everyday life behind you and immerse yourself in a state of calm.
Release tension and improve your flexibility.
Promote detoxification of your body and strengthen your immune system.
Nourish every cell in your body and improve your overall well-being.
Optionally bookable: Bufo
The Bufo alvarius toad, often referred to simply as "Bufo", carries a powerful substance called 5-Me0-DMT in its skin and glandular secretions. When used correctly and respectfully, this herbal medicine provides profound healing and transcendental experiences.
Participants report that ayahuasca helps them relive past experiences and gain healing new perspectives on traumatic events.
Users experience deep insights about their habits. Relationships and life decisions.
Some experience profound spiritual awakenings or feel a deeper connection to the universe or higher powers.
Recognizing and integrating rejected or suppressed parts of the self lead many participants to profound insights for their future.
Some studies have shown that ayahuasca can help reduce symptoms of anxiety, depression and PTSD.
Help with many participants the ceremonies for overcoming addiction problems with cigarettes, drugs and alcohol.
These ceremonies include singing, music and other ritual elements,
To deepen and support the experience. Proper preparation, respectful use, and appropriate integration are critical to safely and effectively harness the full healing power of Bufo.
um die Erfahrung zu vertiefen und zu unterstützen. Die richtige Vorbereitung, der respektvolle Gebrauch und eine angemessene Integration sind entscheidend, um die volle heilende Kraft von Bufo sicher und effektiv zu nutzen.
Optionally bookable: Kambo
Kambo is not an ordinary remedy. It comes from the skin of Phyllomedusa bicolor. a special species of tree frog native to the Amazon rainforests. Traditional tribes have valued the cleansing and healing properties of Kambo for centuries, and more recently the West has discovered and embraced this powerful, earth-rooted remedy.
Kambo is applied to interested participants during our ceremony, conducted by a trained and experienced practitioner. The plant medicine is applied in small amounts to small, previously made burn marks on the skin. This allows the Kambo to enter the bloodstream directly and take effect.
One of the most notable features of Kambo is his ability to control the body to detoxify by eliminating harmful toxins and deposits.
The vibrations release energetic blockages and restore inner balance.
Kambo can help clear the mind and increase awareness, resulting in increased Focus and improved ability to concentrate.
Kambo can strengthen the immune system and make the body more resistant to disease.
Kambo helps to release emotional blockages and trauma and thereby promote emotional well-being.
from the area
Every moment of your stay should be carefree and relaxing. With a general practitioner on-site, we guarantee quick and professional medical assistance if needed. Whether it's minor ailments or specific health concerns —
Every face tells a story. Our trained face reader understands how to interpret hidden emotions, character traits and even life events through the art of face reading.
This millennia-old knowledge is used to gain deeper understanding and clarity about one's own personality.
Discover hidden aspects of your personality hidden in the fine lines, shapes and expressions of your face.
By understanding and By appreciating your unique facial expression, you will experience a new level of self-knowledge and self-love.
Get concrete information and advice on how to use the insights from face reading in your daily life.
We want to take the time for each participant and support them on their healing journey. For this reason, our spots are limited, and we only accept individuals who want to make real and lasting changes.
To prepare, answer the questions we ask so that we can talk We can dive straight in and address your challenges together.
We value your valuable time. For this reason, our experts only ask you questions that are relevant to us in order to get to know you as best as possible in the shortest possible time and to ensure you make the best decision of your life.
Once we have received a complete application from you, Milan will personally select the participants for the retreat. You will definitely receive feedback on your application.
Below you will find frequently asked questions that we will be happy to answer for you.
A retreat is a planned withdrawal from everyday life, often at a quiet location, focusing on relaxation, self-reflection, and personal growth. It includes activities such as meditation, yoga, and workshops aimed at enhancing mental and physical well-being. Retreats offer an opportunity to recover from daily stress and focus on personal development.
At an AHOM retreat, you can look forward to a transformative experience that connects body, mind, and soul. We offer various activities such as yoga, meditation, sound healing, face reading, and breathwork, all focused on holistic healing and self-discovery.
Yes, our retreat is suitable for participants of all experience levels, whether beginners or advanced. Our experienced instructors adapt to the needs of each individual.
We recommend comfortable clothing, personal hygiene items, possibly a yoga mat or meditation cushion, and an open heart and mind for the experiences that await you.
A typical day at the retreat begins with a morning meditation or yoga session, followed by workshops or group activities. The afternoons offer free time, and in the evenings, there are often communal activities or ceremonies.
Our accommodation offers comfortable and quiet rooms, either single or double. They are designed to promote calm and relaxation.
Yes, we offer a healthy, balanced diet with options to suit various dietary needs, including vegetarian and vegan options.
Good preparation includes practicing mindfulness and meditation, possibly keeping a journal to reflect thoughts and feelings, and adjusting to an open and receptive attitude to the retreat experience.
You can take part alone or with a partner or friend. The retreat is designed to suit both individual participants and groups.
We recommend checking your health condition before attending a retreat, as certain activities or practices may not be suitable for everyone. If you have specific health conditions, we suggest discussing them with us in advance.